Soundproof Sleeping Pod: Are They Worth It?

soundproof pod for sleeping

Last updated: February 2, 2022 at 14:05 pm

A soundproof sleeping pod can help sleep insomnia, shift workers, and others that need a solid night’s rest. For those who are struggling with anxiety, depression, or other disorders that may cause sleeplessness and night terrors, turning to a soundproof sleeping pod might be the way to go.

Besides the obvious benefits to their health and well-being, other benefits can be substantial. They can help with temperature control, light, and overall protection. But what is a soundproof sleeping pod, how does it work and are there better (and cheaper) alternatives?

What Is a Soundproof Sleeping Pod?

Soundproof sleeping pods are customized structures and pieces of furniture that allow people to take naps or sleep in a quiet environment. They can also help with temperature control, light, and overall protection.

Custom sleeping pods can be used for several purposes. They’re frequently used by people who work the night shift, but they can also appeal to people who want to nap during the day, spend time alone in a dark room, or just read a book without being disturbed.

Many people use them in settings where there is a lot of outside noise such as coffee shops, cafes, and restaurants. Others use it because they are easily distracted by noises like television, music, or other people in the room.

Soundproof sleeping pods also can be beneficial for people who need a cool place to sleep at night during the summer months or a warm place to sleep during colder months.

Sleeping Material and Designs

Soundproof sleeping pods come in a variety of designs. Some are enclosed structures that include a door while others are open with no doors or walls. They can vary in size and shape depending on their purpose and location.

Soundproof sleeping pods are usually made up of multiple pieces that fit together to form a customized solution. The most common elements include a headboard/footboard combo, a mattress, and some type of lighting arrangement and insulation material. Sleep pod insulation materials provide the privacy and comfort needed to sleep well at night.

Prices can vary considerably depending on the quality of materials used as well as whether it’s pre-made or customizable. A full pod set up with all the bells and whistles can cost many dollars.

Do They Work?

Soundproof sleeping pods are a great way to get a good night’s sleep and the best part is they work. The pod is like a cocoon where you can get away from all of the noise that is going on around you.

Inside of one, you will find a comfortable mattress and pillows where you can lie down and relax until you fall asleep.

If a certain noise or sound keeps waking you up at night, this is the best way to avoid it. Sleeping pods may not eliminate all the sounds going on around you, but they do help keep them muffled so that your ears aren’t constantly bombarded with unwanted noises.

Soundproof sleeping pods work for people who crave privacy. These are for the person who needs a bit of shut eye without the distraction of others. Whether it’s snoring from a spouse or someone else in the family, and even if it’s outside noises, these pods can help.

How Do They Work?

The walls of a soundproof sleeping pod are lined with acoustic panelling or foam to limit noise entry from the area. The acoustic panelling can absorb and block out any unwanted noise that would typically disrupt your sleep.

The padding of this sleeping pod will make you feel cosy and warm, which makes it perfect for relaxing or enjoying a short nap. The foams are also soundproofed with a special type of foam that offers a higher degree of sound reduction than conventional polyurethane or polyester foams.

The screen door design allows air to flow in and out freely without affecting privacy so that you can take a breath of fresh air anytime when using it in a car or boat. With its round design, it can be easily installed into different corners at home or office. The seat cushion is made of fabric that is soft and comfortable so that you may have a good time when reading in the pod.

A soundproof sleeping pod can be used in many ways and areas, such as home, office, traveling cars, boats, etc. It is a great choice for people who have difficulty falling asleep at night due to noisy neighbours, snoring partners, or other reasons.

Soundproof Sleeping Pod Options

There are a few different options available right now when it comes to soundproof sleeping pods, but there are some key differences between each of them.

The main difference is going to be the size, and those differences can be quite significant. Here are a few options that can help you keep noises away:

Framery Acoustic Pod Options

The Framery pods offer three different sizes: small, medium, and large. They can all be used as meeting spaces or offices, but they also have a specific focus on sleep.

When you buy your Framery pod, you can choose between three different types of padding for the inside: woollen felt, synthetic fur, and woollen felt with synthetic fur. Each one is designed to keep you warm and comfortable while also offering good soundproofing qualities.

Tranquility Pod

Tranquility Pod is a soundproof sleeping pod that helps you get better sleep by blocking out sounds, light, and distractions. It was designed specifically for soundproofing. With its unique design, the Tranquility Pod creates a private space where you can be comfortable and focused.

Tranquility Pod can also help with general wellness because it allows you to practice mindfulness techniques such as deep breathing exercises or mediation before bed. It is also a great place for yoga stretches or reading before bed.

SlumberPod Privacy Pod

SlumberPod is a privacy pod that is designed to eliminate sound and provide ultimate privacy for a child. This can be great for children who find it difficult to get the sleep they need due to distractions in their environment.

The design comes with a thick foam padding that can fit around or on top of their mattress depending on their needs. You can also use this product outside of the bedroom as well, such as at sleepovers or day-care facilities, etc.

5 Sleeping Pod Alternatives

It’s not exactly cheap to get a soundproof sleeping pod, but for some people, it is well worth the price. However, there are alternatives that you can use which are more affordable and depending on you, might work better.

1. Moving Blankets

Moving blankets should be the least expensive option for soundproofing. They are not going to be as heavy as the other options and they are not going to provide the same level of soundproofing, but they will work well enough for those who have a temporary need.

One thing that you must remember is that these blankets can provide a certain amount of noise themselves. The best way to avoid this is to get moving blankets that are made from cotton or some sort of soft material.

2. Bed Tents

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The bed tent is a small and portable structure that resembles a tent. It is a more convenient alternative to the traditional sleeping bag. These tents are manufactured in various sizes and designs. They are compact, roomy, lightweight, and can be folded easily for portability.

Bed tents are particularly useful while camping in places where it is difficult to pitch a tent like a beach, parks, etc. They provide warmth and comfort during camping in the open air. These tents do not require any kind of anchoring as they stand erect on their own feet. Also, you do not need any extra accessories like ropes and pegs.

3. White Noise Machine

White noise machine don’t work by blocking sound. Instead, they work to distort outside noise, while your brain focuses on the white noise. They’re extremely popular for sleeping, so could offer a good (and cheaper) alternative.

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4. Canopy Bed with Drapes

Canopy beds are great because they’re cosy and fun to sleep in. They are usually surrounded by heavy curtains so you can keep them closed and block out any light as well as any sound. It is a sturdy structure that has a mattress and a drape on top of it. The curtains also give you privacy. The only downside is that it might be a little bit more difficult to achieve perfect sound isolation.

5. Ear Plugs

People love ear plugs because they can get a good night’s sleep without any disturbances. However, sleep ear plugs that are high quality do come at a price and they can be very uncomfortable to sleep in. It takes some adjusting to get used to sleeping with something in your ears but once you do it will help you get a good night’s rest.

In a similar vain, sleep headphones also work in a similar manner. They look more like a bandana, where they wrap around your head to reduce outside noise.


A good night’s sleep is essential to both health and productivity. By investing in soundproof sleeping pods, you are improving the quality of your sleep each night and protecting it from external noise that may impinge on it.

Soundproof sleeping pods offer a great way to dampen loud noises that can wake you up in the middle of the night. The right type of sleeping pod will make all the difference, so do your research and do your homework.

However, we wouldn’t suggest buying one straight away. Look at alternatives first like ear plugs, sleep headphones and white noise machines to see how you get on with them first.

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About the Author: AJ

AJ is a self-confessed soundproofing nut. He has written full-time on Quiet Living for the past 4 years, and has a wealth of knowledge about living a quieter life, soundproofing and fixing loud noises.


  1. Hello there,

    I just wonder if you can advise me on what can be done.

    My son has moved into a flat in a very noise block. The person downstairs is playing loud music most of the night and now is even banging on the pipes.
    So, my son is now very depressed and tired out because of lack of sleep.

    What can you suggest? I was looking for a sleeping pod. Do they really work and how much do such things cost?

    I’m praying that maybe, just maybe, something could be done. By the way, he would not be allowed to completely soundproof a room and in any case we could not afford to do it.

    Hoping to hear from you.

    Chris Smith

    1. Hi Chris, I am looking for the same thing, i.e. the cheapest soundproof sleeping pod that works. I would love to know if you found anything that worked for you…

  2. Thanks so much for publishing this, I didn’t even know there was such a thing as white noise machine, just ordered one I think it’s going to be a lifesaver. Been getting woken by quiet distant music at 2 or 3 am recently on an almost daily basis.

  3. Hello, which type of sleeping pods block the noise best? Currently i wake up middle of the night even when I’m wearing double protection for ears, ear plugs AND ear muffs. Loud banging noises / thuds still wakes me up. I am very curious of buying sleeping pod in the future. I need super good noise isolation! I will probably even use my ear plugs or ear muffs in the sleeping pod as well.

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